Donna Mazzola

In this enlightening discussion, guest Donna Mazzola, a pharmacist and autoimmune expert, shares her journey to overcoming gut health issues. She highlights the surprising link between stress and gut inflammation. Donna discusses the benefits of elimination diets for identifying food triggers and stresses the role of diversity in our diets. She also delves into effective natural remedies for SIBO and the importance of decoding your body's signals. Tune in for practical strategies to reclaim your gut health and enhance overall well-being!