Don Bailey

Join Don Bailey, CMO of BioLight and a frequent expert voice on mitochondrial health, as he and Dr. Mike Belkowski engage in a rapid-fire session about maximizing energy and longevity. They dive into mitochondrial basics, emphasizing why these 'power plants' are crucial for health. Lifestyle factors like sleep and EMF exposure shape mitochondrial function, while personalized exercise based on genetics offers unique benefits. The spotlight shines on innovative supplements like methylene blue and carbon 60, showcasing their potential to supercharge your cells.

Don Bailey, the CMO of BioLight, shares his journey into mitochondrial health and the transformative effects of therapies like red light and methylene blue. The conversation dives into mitochondria's role as energy producers and environmental sensors, emphasizing how optimal function can enhance health and longevity. Listeners learn about the dangers of modern lifestyle factors, the benefits of sunlight exposure, and practical strategies for improving cellular health. It's a blend of science and personal stories that inspires actionable insights for vitality.

In this engaging conversation, Don Bailey, Chief Marketing Officer at BioLight, joins Dr. Mike Belkowski to unravel the mysteries of redox potential. They dive into how oxidation can lead to health issues and reveal striking ways modern life strips our bodies of essential electrons. The duo discusses how breathwork and meditation can enhance energy and longevity while touching on the surprising role of antioxidants. Expect tips to boost your internal charge and insights on improving mitochondrial function for a healthier, more vital life!