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Dodge Rea
Psychologist integrating traditional psychology with ancient wisdom
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Apr 4, 2024 • 43min
Positive & Negative Affect Tolerance with Dr. Dodge Rea
Dr. Dodge Rea explores Positive Affect Tolerance, how ADHD relates to self-sabotage, and strategies to expand joy and ease in life. The discussion uncovers the impact of psychological baggage, shame, and burnout cycles. Practical tips are shared to strengthen 'tolerance muscle' and reclaim control over schedules.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode