Doctor Gabor Mate

Dr. Gabor Mate, a renowned physician specializing in addiction and trauma, opens up about the intricate web linking kindness and health. He reveals the surprising truth that being overly nice can be detrimental, while expressing anger is vital for well-being. Gabor shares insights from his challenging year and reflects on his regrettable interview with Prince Harry, highlighting the prince's own trauma. The conversation emphasizes the importance of reconnecting with gut feelings and setting boundaries to combat the health repercussions of perpetual selflessness.