Divya Gupta

In this engaging discussion, Divya Gupta, a Board-certified Holistic Nutritionist and Wellness Coach, shares her journey through health challenges like Hashimoto's. She dives into the rising prevalence of thyroid issues, especially in women, linking them to chronic fatigue. Listeners learn about the importance of comprehensive testing and holistic strategies for optimizing thyroid health. Gupta also emphasizes foundational practices such as proper nutrition and stress management to regain energy, encouraging individuals to be proactive in their health advocacy.