Divia Eden, a passionate mind explorer and mother of three unschooled kids, dives into the Internal Family Systems model, explaining how our minds house various 'parts' that shape our emotions. She discusses the intricacies of parenting, comparing it to animal training and emphasizing positive reinforcement. The conversation touches on the psychological impacts of sleep, anger, and anxiety, while offering insights on navigating internal conflicts. Eden's anecdotes and relatable parenting strategies provide a refreshing take on emotional wellness and self-growth.
