Dina Cataldo

Dina Cataldo, a legal industry expert and master certified coach, shares her inspiring journey after overcoming a breast cancer diagnosis at 29. She discusses the pressure of societal expectations versus personal desires and emphasizes the importance of self-care and effective time management. Listeners learn how to design a fulfilling life through practical strategies like time auditing and embracing self-compassion. Dina encourages prioritizing well-being while navigating high-pressure careers, making intentional adjustments for a balanced lifestyle.