Dimitrios Tsatiris

In this engaging discussion, psychiatrist Dr. Dimitrios Tsatiris, an expert on anxiety and overachievers, shares insights from his work on burnout in the healthcare system. He tackles the societal obsession with success and how it damages mental health, emphasizing the 'arrival fallacy'—the fleeting happiness that comes from achievement. They explore mindfulness practices to counteract stress and the impact of childhood trauma on adult relationships. Listeners will find practical tools for managing anxiety and rethinking their priorities in the pursuit of fulfillment.