Dr. Dimitrios Tsatiris, a practicing psychiatrist and burnout expert, shares insights on the alarming burnout crisis among physicians. He explores how workplace toxicity and perfectionism contribute to this issue, advocating for emotional awareness and healthier coping strategies. The conversation delves into the psychological roots of dissatisfaction in medicine and highlights gratitude practices and social connections as vital supports. Additionally, financial literacy is emphasized, with practical tax strategies discussed to help physicians thrive both personally and financially.
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insights INSIGHT
What Causes Physician Burnout
Burnout stems from emotional exhaustion, detachment, and loss of purpose caused primarily by work stressors.
Medicine's emotional challenges, personal life issues, lack of emotional mastery, stoicism, perfectionism, and a broken system drive burnout.
insights INSIGHT
Burnout's Financial Impact
Burnout deeply impacts a physician's financial health by reducing job performance and risking mental health and relationships.
It also threatens marriage stability, making it the biggest financial risk physicians face.
volunteer_activism ADVICE
Work Less to Reduce Burnout
To combat burnout, reduce work hours when possible and focus on working one job at a time.
Many physicians feel guilty working less, but moderation improves mental health and reduces burnout.
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Our guest today is Dr. Dimitrios Tsatiris. He is a practicing psychiatrist and author. Outside of his clinical practice he has a passion for helping docs avoid burnout. He and Dr. Dahle discuss why so many physicians are struggling with burnout, why we should talk about burnout on a financial podcast, how perfectionism and stoicism plays into all of this and what we can do to take care of ourselves and enjoy long and happy careers.
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