Dr. Diego Bohórquez, a pioneering researcher into the gut-brain axis, discusses how our gut communicates with our brain, shaping our thoughts, emotions, and behaviors. He explains how the gut senses features like temperature and nutrients and influences our food preferences. Dr. Bohórquez shares his unique expertise combining nutrition, gastrointestinal physiology, and neuroscience. The podcast provides a scientific perspective into our gut sense to help make better food choices and decisions in life.