Desmond Howard, a Heisman Trophy winner and Super Bowl MVP, shares his unique journey from a high school sprinter to NFL stardom. He emphasizes the importance of focus and mindset in achieving success, especially under pressure during key moments like the Super Bowl. Howard discusses how personal well-being, humility, and positive mental habits can redefine success beyond mere ambition. He highlights the value of intentional practice, the power of supportive relationships, and humorous life anecdotes that guide his ongoing commitment to growth.