Deja Riley
athletes, fitness influencers & friends
Best podcasts with Deja Riley
Ranked by the Snipd community
Apr 21, 2023 • 1h 8min
your guide to a personalized workout routine
Sydney Rose Miller and Deja Riley, athletes and fitness influencers, join the hosts to discuss navigating body changes and finding a personalized workout routine. They talk about pre and post workout rituals, shifting workout routines in their 20s and 30s, the therapeutic benefits of boxing, and the importance of community in workouts. They also discuss finding flexibility in fitness habits and finding joy in pursuing passions.
