Deborah Clegg

Deborah Clegg, a leading researcher and Vice President for Research at Texas Tech University, dives into the often-misunderstood role of fat in our bodies. She explains the dual nature of fat cells, likening healthy fat to stretchy spandex and unhealthy fat to cumbersome wool. The discussion also highlights gender differences in fat distribution and offers strategies for mindful eating, particularly for post-menopausal women. Clegg's insights challenge societal norms and promote a healthier understanding of body fat's essential functions.

In this insightful discussion, Prof. Deborah Clegg, Vice President for Research at Texas Tech University, sheds light on the complexities of body fat as we age, especially around menopause. She challenges the negative perception of fat and explains its vital roles in hormonal balance and health. The conversation explores gender differences in fat distribution, the health risks of abdominal fat, and the impact of estrogen on weight changes. Listeners gain valuable knowledge about mindful eating and the importance of including women in health research.

Dr. Ryann Sohaney, Dr. Deborah Clegg, and Dr. Joel Topf discuss hyperkalemia in CKD in this episode. They examine the use of potassium binders, challenge low-potassium diets, and explore the influence of exercise on serum potassium. They also introduce NephMadness 2020 and discuss managing hyperkalemia, dietary changes, salt substitutes, and the benefits of exercise for CKD patients.