Join Lisa, Deb, and Joe as they delve into the concept of low energy and the challenges of modern life. They discuss the relationship between the unconscious and the ego, explore ways to unblock our energy channels through dreams and talents, and emphasize the importance of self-reflection and taking action. Discover how finding satisfaction in simple activities and the power of dreams can enhance our energy and drive for action.

Join Kenji, a bacon-lettuce-tomato sandwich expert with 11 groundbreaking rules, and Deb, a sandwich scientist known for her seasonal BLT theories. They explore what makes the perfect BLT, from the importance of fresh tomatoes to the debate on whether lettuce is essential. Their passionate banter includes tips on mayonnaise selection, ideal bacon crispness, and the perfect lettuce choices. With humor and nostalgia, they even reveal the secret 'hunch' technique for eating a messy but delicious BLT!

Kenji, the director of the Community Curated Series for Seattle Arts & Lectures, and Deb, a recipe development expert, engage in a lively discussion filled with culinary insights. They uncover the nuances of recipe writing, tackle the issue of plagiarism in content creation, and share personal anecdotes about family meals and quick recipes. The duo dives into the art of mastering small kitchen spaces and humorously debates the complexities of making bagels versus croissants. Their dynamic conversation celebrates food, creativity, and the joy of cooking.

Food bloggers Deb and Kenji, along with Ed Levine, discuss the early days of food blogging and the backstory of The Recipe. They share insights on recipe development, compare mac and cheese recipes, analyze the impact of pot size on cooking pasta, and emphasize the importance of storytelling in recipe writing.

Deb and Joe, both Jungian Analysts, discuss the value of attending reunions and reconnecting with our younger selves. They explore the emotions and significance of school reunions, reflecting on their own experiences and unrealistic expectations. They highlight the mixed emotions that arise during reunions and emphasize the importance of reconnecting with classmates and reminiscing about the past. The hosts also analyze a dream involving a college reunion, discussing its symbolism and connections to personal growth.