Dean and Dr Ayesha Sherzai
A unique husband and wife team on the cutting edge of brain science
Best podcasts with Dean and Dr Ayesha Sherzai
Ranked by the Snipd community
Apr 26, 2024 • 8min
Snacksize 16: 9 foods for Brain Health
Dr Dean and Dr Ayesha Sherzai discuss 9 brain-healthy foods, including greens, beans, blueberries, nuts, seeds, whole grains, and green tea. They emphasize the importance of a brain-conscious diet for overall well-being and explore the link between genetics, lifestyle, and Alzheimer's disease. The episode also includes a sponsored message for The Ways to Win podcast and Ford F-150 truck.
