David Spindler

Dr. David Spindler, a high-performance cognitive specialist, shares his expertise from working with elite athletes like Mark Cavendish. He delves into the impact of neuroscience on athletic performance, highlighting the importance of mental health and self-regulation. The conversation covers strategies for optimizing mental resilience and the interplay of neurotransmitters in decision-making. Spindler emphasizes fostering trust in team dynamics and navigating the pressures athletes face, advocating for a holistic approach to success beyond mere perfectionism.