David Shorunke

David Shorunke, a top UK elite CrossFit athlete, shares his journey and training insights. He discusses the unique challenges taller athletes face in competition, including the unfair judging during semifinals. David emphasizes the importance of recovery, sleep, and a balanced lifestyle for success. He also highlights the need for enjoyment in training, arguing that's key to long-term motivation. With candid reflections on disappointments and adaptations, his philosophy inspires aspiring athletes to embrace both discipline and fun in their fitness journey.