In this enlightening discussion, guests include David L. Katz, a leader in preventive medicine, and Steven Novella, a clinical neurologist and skeptic. They tackle the deluge of misinformation flooding social media, emphasizing the crucial need for critical thinking in navigating health advice. Jonathan Stea shares insights on the psychological impacts of health decisions, while Idrees Mughal, a misinformation debunker, highlights the importance of scientific literacy. Together, they explore strategies for effective science communication and educational reform to combat pseudoscience.

"How to Eat" podcast features Mark Bittman and Dr. David L. Katz, discussing the importance of using science and common sense in our consumption. They debunk popular diet myths, explore the challenges of eating well in a world dominated by processed foods, and highlight the flexibility of an optimal diet within a plant-based framework. Additionally, they share their positive experience with the app Splid for convenient bill splitting and provide tips for personal morning preparation.