David L. Katz

In this enlightening discussion, guests include David L. Katz, a leader in preventive medicine, and Steven Novella, a clinical neurologist and skeptic. They tackle the deluge of misinformation flooding social media, emphasizing the crucial need for critical thinking in navigating health advice. Jonathan Stea shares insights on the psychological impacts of health decisions, while Idrees Mughal, a misinformation debunker, highlights the importance of scientific literacy. Together, they explore strategies for effective science communication and educational reform to combat pseudoscience.

David L. Katz, a leading expert in Preventative and Lifestyle Medicine, discusses the impact of diet on health. He emphasizes the connection between individual wellness and planetary health. Katz advocates for turning expert nutrition knowledge into common understanding, highlighting the need for personalized diets focused on whole, plant-based foods. He challenges negative views of dietary labels and promotes a flexible approach to eating. Katz's innovative Diet ID strategy offers tailored dietary habits, aiming to enhance public health through sustainable choices.

Dr. David Katz, a leading physician in preventive medicine and founder of the True Health Initiative, shares insights on navigating health during the COVID-19 pandemic. He discusses the vital connections between diet, gut health, and immunity, emphasizing the necessity of evidence-based strategies over political rhetoric. Katz offers advice on hydration, intentional living, and self-care, while urging a nuanced understanding of public health risks. His advocacy highlights how nutrition can combat COVID-19 risks, setting a hopeful tone for personal and community wellness.

This chat features Nancy Pelosi, the current Speaker of the House, discussing legislative funding and its importance for economic recovery amid COVID-19. Dr. David Katz shares insights on preventive health measures and emphasizes lifestyle changes to boost immunity. Jay Leno adds comic relief with his take on social interactions in the pandemic. The conversation navigates the absurdities of new social norms and takes a critical look at animal agriculture's role in public health. Together, they blend humor and serious discourse on pressing issues.

"How to Eat" podcast features Mark Bittman and Dr. David L. Katz, discussing the importance of using science and common sense in our consumption. They debunk popular diet myths, explore the challenges of eating well in a world dominated by processed foods, and highlight the flexibility of an optimal diet within a plant-based framework. Additionally, they share their positive experience with the app Splid for convenient bill splitting and provide tips for personal morning preparation.