David Helfand

David Helfand, a clinical psychologist specializing in couples therapy and neurofeedback, shares fascinating insights on how brain mapping can transform relationships. He discusses the importance of understanding brain activity and our reactions to triggers. Topics include the concept of neurofeedback as 'physical therapy for the brain' and strategies to enhance communication in neurodiverse relationships. Helfand emphasizes empathy, curiosity, and the need for tailored approaches to foster connection and emotional safety. Discover how this knowledge can empower personal growth and healthier interactions.