David Emerson

David Emerson, creator of Trauma Center Trauma Sensitive Yoga, discusses the intersection of yoga and trauma therapy. He emphasizes the empowerment that comes from choice in therapeutic practices and the importance of fostering trust in therapy. Emerson explores how incorporating trauma-sensitive yoga can support mental health, helping clients reconnect with their bodies and enhance their healing journey. The conversation sheds light on the significance of evidence-based practices while making yoga accessible for therapists and clients alike.