Dave Scott
Six-time Hawaii Ironman World Champion and coach. Known for his expertise in triathlon training and nutrition.
Best podcasts with Dave Scott
Ranked by the Snipd community
Feb 24, 2023 • 1h 1min
Dave Scott (Rebroadcast): Evolution Of Fat-Adapted Training And Avoiding The "Kinda Hard" Black Hole
Legendary Dave Scott, 6-time Ironman champion, discusses evolution to primal/paleo/keto diets, the importance of avoiding 'kinda hard' workouts for health, and the benefits of strength training and interval patterns for endurance athletes. He emphasizes the science behind keto, protective heart benefits, and the balance between intensity and volume in training.
Feb 2, 2019 • 1h 52min
Episode 12 - Dave Scott, 6-time Hawaii Ironman World Champion
Dave Scott, a six-time Hawaii Ironman World Champion and renowned triathlon coach, shares insights from his legendary career. He discusses the evolution of Ironman competition, the shift towards ketogenic nutrition, and overcoming mental barriers in racing. Scott emphasizes the importance of mental resilience and positive mindset, drawing on personal experiences. He also delves into innovative swim techniques and the advancements in triathlon equipment, reflecting on how these changes impact performance and training today.
