Dave Palumbo

Dave Palumbo, a prominent bodybuilding journalist and founder of RXMuscle, shares his unique journey in the fitness world. He candidly discusses his early experiences with steroids and the challenges he faced, including the infamous gynecomastia incident. The conversation highlights his dedication to meal consistency and training philosophy, inspired by legends like Dorian Yates. Palumbo also reflects on the evolution of bodybuilding media and the importance of networking, mindset, and mental toughness for aspiring athletes aiming for greatness in the sport.