Dave Lee

Dave Lee, a hormone expert and health coach from Primal Zone, shares essential insights into testosterone replacement therapy (TRT). He reveals how testosterone impacts mental health, energy, and stress resilience, and discusses the alarming hormonal decline seen in young men. Lee emphasizes the importance of lifestyle choices, nutrition, and thorough blood testing for optimal hormone balance. He also talks about the risks of unregulated supplements and explores natural alternatives to boost testosterone, making this conversation a must-listen for anyone interested in hormone health.

Dave Lee, a health coach and author focused on hormone optimization, shares his expertise in this enlightening discussion. He emphasizes the importance of understanding and addressing the root causes of health issues, particularly for men dealing with anxiety and stress. The conversation delves into misconceptions around testosterone replacement therapy and advocates for holistic health approaches. Dave also discusses the critical roles of nutrition and quality sleep, providing insights into supplements like magnesium and CBD for better wellness.

In this engaging discussion, Dave Lee, a testosterone therapy expert and founder of Victory Men's Health, dives deep into the crucial difference between Testosterone Replacement Therapy and Testosterone Optimization Therapy. He highlights common mistakes in protocols and explains why 99% are inadequate. The conversation covers optimal dosing strategies, injection frequency, and how factors like SHBG affect treatment. Dave also shares insights on recognizing over-optimization signs and offers practical tips for both newcomers and those frustrated with their results.