Daryl O'Connor

Daryl O’Connor, a psychology professor and twin, shares insights on the fascinating psychology of twins. Lisa and Rose Betts discuss their powerful bond, especially during Lisa's struggles with mental health and cancer. They highlight the importance of communication and support in their unique relationship. The trio also debunks myths like twin telepathy and emphasizes the often-unseen contributors to mental health. Their stories illustrate the resilience between twins and how their deep connection can provide strength in tough times.

Join Jane Aspell, a psychology professor, as she reveals how using an illusion of our younger selves can enhance memory recall. Hugo Spiers shares fascinating insights from navigating the Pacific with master sailors using only ocean swells, shedding light on traditional navigation techniques and their implications for understanding the brain. Daryl O'Connor discusses the power of self-affirmation to improve well-being and the surprising effects of repeated public health messages on brain engagement, offering innovative solutions for better communication.

Daryl O’Connor, Professor of Psychology at the University of Leeds, and Stephen Grosz, a psychoanalyst and author, discuss compelling insights on well-being and relationships. O'Connor reveals how discrimination is linked to inflammation, highlighting the health benefits of kindness. Grosz unpacks the complexities of gift-giving, explaining how it can sometimes control rather than connect people. They also delve into the effectiveness of trigger warnings and the potential of safe-space notifications to foster open discussions.

Daryl O'Connor, a psychology professor, shares insights on environmental sensitivity and its ties to mental health issues like hoarding disorder. Clinical psychologist Dr. Sarah Barrett discusses therapeutic strategies for individuals grappling with hoarding, highlighting the significance of addressing anxiety and shame. They explore Claire's journey through hoarding, its emotional origins, and gradual steps toward decluttering, offering a poignant look at the complexities of attachment and how trauma can influence our relationship with possessions.

Professor of Psychology at the University of Leeds, Daryl O'Connor, discusses note-taking and reveals a replication study that challenges the idea that writing notes is superior to typing. The podcast also explores the All in the Mind Awards, highlighting the special doctor-patient relationship between a GP and a patient with an eating disorder. Additionally, the podcast delves into the impact of racist killings on the mental health of black Americans, discussing research that shows worsening mental health in response to high-profile cases.