

Pen or keyboard - what's best for notetaking; All in the Mind Awards; USA racist killings and mental health of black Americans
May 4, 2021
Professor of Psychology at the University of Leeds, Daryl O'Connor, discusses note-taking and reveals a replication study that challenges the idea that writing notes is superior to typing. The podcast also explores the All in the Mind Awards, highlighting the special doctor-patient relationship between a GP and a patient with an eating disorder. Additionally, the podcast delves into the impact of racist killings on the mental health of black Americans, discussing research that shows worsening mental health in response to high-profile cases.
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Writing Amount Matters More Than Method
- Recent research found no memory difference between taking notes by hand or typing on a laptop.
- The key predictor of success is the amount of writing, regardless of method.
The Lifesaving GP-Patient Bond
- Libby, with an eating disorder, shares how her GP Dr. Celia Belk's consistent care transformed her support experience.
- Celia never gave up on Libby, providing urgent appointments, counseling, and crucial encouragement.
Nostalgia Boosts Help-Seeking
- Inducing nostalgia increases feelings of social connection and makes people more likely to seek help.
- Nostalgia could be used as an intervention to reduce loneliness and encourage reaching out for support.