Darlene Lancer, a licensed therapist, and author discusses the dynamics of narcissists and codependents. Topics include the importance of being aware of a narcissist's dominance, the challenges of treating narcissists, and the impact of control in relationships. The discussion also touches on self-love and dignity as essential components for personal growth.

Darlene Lancer, a licensed marriage and family therapist with 25 years of experience, shares her insights on relationship dynamics and breaking up. She emphasizes the importance of self-assessment and communication, particularly for those in codependent relationships. Darlene discusses the path to individual fulfillment, urging listeners to prioritize their happiness before seeking joy from others. She also highlights recognizing abuse and the necessity of setting boundaries, helping individuals navigate the complexities of intimacy and autonomy.