Dario Novak

Dario Novak, a tennis performance researcher and coach with extensive experience working with top players like Christina McHale and Marta Kostyuk, shares intriguing insights on the critical role of the split step in tennis. He explains the different types of split steps and their mechanical nuances, emphasizing the importance of timing for effective movement. Dario also discusses innovative off-court training tools like basketballs and jump ropes to enhance timing, while addressing common myths and the necessity of deliberate coaching for development.