In this engaging discussion, Darby Saxbe, a clinical psychologist and USC professor, dives into the complexities of anxiety in the digital age. She explores how social media can both destigmatize mental health conversations and exacerbate anxiety by transforming personal struggles into commodified content. Saxbe critiques algorithm-driven media for increasing rumination and distress while questioning if our open dialogue about mental health has gone too far. Tune in for insights on navigating anxiety and the future of mental health discussions online.

Darby Saxbe, a clinical psychologist from USC, dives into the intense stress American parents face today. She discusses how societal shifts and the pandemic exacerbate feelings of isolation among caregivers. The conversation highlights the importance of granting children independence to foster learning and creativity. Saxbe also addresses the pitfalls of helicopter parenting and urges parents to cultivate supportive environments. With insights into guilt and the need for balance, this discussion offers valuable strategies for navigating modern parenting challenges.

Darby Saxbe, USC Professor & Researcher, explains Dad Brain - gray matter loss in new fathers. Discusses stress hormones, brain changes in dads vs. moms. Emphasizes public policy implications, paid family leave support for parents.