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Daniel Strauss

Black belt under Roger Gracie and host of The Raspberry Ape Podcast. Known as "The Raspberry Ape".

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Sep 28, 2023 • 28min

[30MINT] Why Kettlebells are Essential for Grappling

SHOW SPONSORS: Please support this podcast by checking out our sponsors: 🥦 Athletic Greens: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drinkag1.com/abe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free 1yr Supply Vitamin D + Travel Packs 💪 BUBS Naturals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bubsnaturals.com/?discount=abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 20% off order 👟 Vivo Barefoot: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.vivobarefoot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 10% off w/code "MIP10" EPISODE LINKS ⁠#87 - Daniel Strauss Enter The Kettlebell - Pavel Tsatsouline PODCAST INFO: Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395⁠ Spotify: ⁠https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=6c42ebbbb89a47ed⁠ RSS: ⁠https://anchor.fm/s/6b4fbe04/podcast/rss⁠ OUTLINE: Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: (0:00) Intro (4:22) Unique Construction For Grappling (12:37) Expected Performance Outcomes (17:58) Turkish Get Up For Grappling (20:15) Brand Recommendations (22:00) My 2 Favorite KB Exercises SUPPORT AND CONNECT: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/abemaynard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/abemaynard⁠⁠⁠⁠⁠
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Apr 18, 2022 • 1h 4min

Ep. 175: Submission Series: The Guillotine, feat. "The Raspberry Ape" Daniel Strauss

Daniel Strauss, a black belt under Roger Gracie and host of The Raspberry Ape Podcast, dives into the world of the guillotine choke. He unpacks its rising popularity in Brazilian Jiu-Jitsu, exploring its mechanics and strategic use as both a submission and control position. Daniel emphasizes the importance of body positioning and wrist orientation while sharing personal anecdotes and teaching insights. This insightful chat not only showcases the guillotine's versatility but also encourages grapplers to hone their tactical understanding of this classic technique.