Daniel Packard

Daniel Packard, a UC Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions, shares his transformative journey overcoming anxiety. He reveals the shocking 90% success rate of his structured six-week program. The conversation delves into the ‘funky five’ mental health issues and the paradox of fearing improvement. Daniel explains how fear originates in the body, advocating for a holistic approach. He also emphasizes the importance of self-care and nurturing relationships for emotional safety, offering hope for those struggling with mental wellness.