Daniel Freeman

In this engaging conversation, Daniel Freeman, PhD, a professor at the University of Oxford and a leading expert on paranoia, delves into the complex nature of mistrust. He explores the commonality of paranoid thoughts and distinguishes between healthy skepticism and excessive fear. The discussion highlights innovative therapeutic approaches, including the use of virtual reality to confront social fears. Freeman also addresses how substance use and the pandemic have exacerbated paranoia, providing fresh insights on treatment and management strategies.

Learn from Prof Daniel Freeman about the common thought patterns of paranoia and social anxiety. Discover how to measure your paranoia levels, build self-esteem, and reduce social paranoia. Explore the blurred lines between paranoia and social anxiety, and techniques to manage worries and fears.