Dana James

Join Dana James, a triple certified nutritionist and founder of Food Coach NYC, as she dives into her revolutionary 'Archetype Diet.' Discover how self-worth plays a crucial role in health, and explore the four archetypes that dictate food, lifestyle, and exercise choices. Dana shares her personal health journey, the importance of gut health and metabolism, and offers insights into the emotional connections we have with food. It's a transformative conversation blending nutrition and spirituality for a holistic approach to well-being.