Dr. Dan Martin, nutritionist for F1 driver Oscar Piastri, shares insights on F1 drivers' strict diets and meal timings. They discuss the importance of nutrition for peak performance, including the use of supplements like creatine. The hosts also explore listener questions and tease upcoming episodes.

Dr. Dan Martin, expert in pelvic surgery for endometriosis, discusses dysmenorrhea, endometriosis vs. adenomyosis, issues with estrogen, proper diagnosis, treatments, and when to see a doctor. Emphasizes the importance of seeking medical advice when pain worsens. Exploring the complexities of diagnosing endometriosis and addressing the prevalence of pelvic pain in women.