Dan Go

Fitness coach Dan Go, known for his practical advice for entrepreneurs, shares insights on maintaining health in your 40s and beyond. He emphasizes the importance of integrating healthy habits amidst a busy lifestyle. Dan discusses how letting go of limiting beliefs and tackling alcohol consumption can lead to better well-being. He highlights the influence of financial stress on health and outlines the importance of curating one's environment, including social circles and media. With actionable strategies, he motivates listeners to embrace longevity and personal responsibility.