Dan Garner

In this engaging discussion, Dan Garner, an expert in blood chemistry, shares valuable insights into how bloodwork can optimize health and performance. He breaks down the critical role of blood chemistry and the often-overlooked markers your doctor might miss. Listeners learn about the surprising complexities surrounding cholesterol and the necessity of proactive monitoring of glucose levels to prevent diabetes. Garner also delves into the vitamin D paradox and the effects of heavy metals, emphasizing personalized health approaches for longevity.