Daanish Mahmood

Dr. Daanish Mahmood, a medical doctor and public speaker, shares insights on productivity and mental health. He tackles procrastination, revealing it's often linked to fear, and suggests breaking tasks into tiny, manageable steps. Daanish emphasizes creating an inviting workspace and the importance of daily planning. He discusses the role of faith in discipline, especially through rituals like Fajr, and highlights how community ties support mental well-being. Transformative habits, addiction recovery, and the intersection of mental health and faith round out this practical discussion.