Dr. Cristina Versari, a pioneer in sports psychology and president of San Diego University for Integrative Studies, shares her transformative journey shaped by a near-death experience that led her to prioritize meaningful relationships. She discusses her integrative approach to performance, emphasizing mental, physical, and spiritual growth. Cristina offers insights on overcoming anxiety and embracing mentorship as a key to personal growth. The episode also explores the importance of self-assessment in education and the influence of personality on team dynamics.