Craig Lindell
Co-founder of Prehab and Doctor of Physical Therapy. Teaches on muscle strains and injury prevention.
Top 3 podcasts with Craig Lindell
Ranked by the Snipd community
Apr 16, 2023 • 32min
#161| Strategies To Modify Movement Challenges Giving You Difficulty
Dr. Craig Lindell joins to discuss modifying movements, motor learning, balancing challenge in exercises, mindset shift in challenges, troubleshooting strategies, and enhancing movement awareness. Learn how to overcome difficulties effectively and safely.
Nov 2, 2022 • 18min
#55 - How to make a living using social media with Craig Lindell from the Prehab Guys
Digital content creator Craig Lindell from The Prehab Guys shares insights on making a living through social media. He discusses time commitment, paralysis analysis, and quick content creation tips. The podcast explores the challenges and success of building a social media presence and strategies for consistent engagement and content creation.
Oct 16, 2022 • 38min
#148| What Is The Best Way To Treat a Muscle Strain?
In this discussion, Dr. Craig Lindell, a Doctor of Physical Therapy and co-founder of Prehab, dives deep into the world of muscle strains. He clarifies the difference between strains and sprains while highlighting how muscles heal. Listeners learn about the innovative blood flow restriction therapy, its benefits, and the controversies surrounding its use in New York. The conversation is packed with personal stories, practical recovery advice, and essential strategies to prevent future injuries, making it a must-listen for anyone interested in staying active.
