Colin

Colin and Champ discuss Luke Belmar's morning routine, emphasizing the importance of sleep patterns and intermittent fasting for recovery. They explore the benefits of having a consistent morning routine, setting goals, and intentions for maximizing productivity and personal growth. The podcast highlights the significance of a morning routine and staying focused while managing a successful business.

Colin, a carpenter and industrial electrician, shares insights on assessing structural damage post-disasters. Topics include triage after disasters, staying safe in buildings, and practical tips for survival. The podcast provides advice on handling emergencies, ensuring shelter, water, and heat, maintaining hygiene, and assessing structural integrity during challenging times.

Colin, a carpenter and electrician, discusses flooding, water damage, and home protection tips. Topics include grading for construction, managing water around the house, salvaging belongings after disasters, mold remediation with vinegar and borax, and dealing with water damage in buildings.