Colin O'Brady discusses the power of solitude, setting goals, embracing life's challenges, and the discomfort dare technique in this coaching podcast.

Colin O'Brady is a 10-time world record breaking explorer and one of the world's best endurance athletes.The things we believe can act like a glass ceiling. It's an imaginary limit that we place on what we can achieve in life because of our age or experience or money or self trust. Colin is a man who has annihilated his way through that glass ceiling and is here to show us what's on the other side.Expect to learn what it's like to have to drag a 375lb sled 1000 miles across the Antarctic, why having a British Special Forces Soldier breathing down your neck can help you move faster, why the chasm of comfortable complacency is a place we all can fall into, what it feels like to get third degree burns over a third over your body in Thailand, how to rid yourself of limiting beliefs and much more...Sponsors:Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)Extra Stuff:Buy The 12 Minute Mile - https://amzn.to/3vCrHV4Check out Colin's project - https://12hourwalk.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Colin O'Brady, an elite endurance athlete, shares his incredible journey of conquering Antarctica solo and the power of pushing boundaries. He discusses human potential, settling for less, and why we're capable of more. This conversation will leave you inspired!

Explore the power of mindset with guests like Robin Arzon's transformation through movement, Nick Santonastasso's insights on adversity, and Colin O'Brady's solo trek across Antarctica, emphasizing growth through challenges and shifting to an abundance mindset.

Colin O'Brady, an elite endurance athlete, shares his wisdom on achieving impossible goals. He emphasizes the significance of having a strategy, overcoming challenges, finding flow state, and unlocking the mind to tap into human potential.