Cole Zesiger

In this engaging discussion, breakup and relationship coach Cole Zesiger delves into the emotional landscape of heartbreak. He explains why breakups can feel akin to life-or-death experiences. Listeners learn about the no-contact rule as a necessary detox and how micro-wins can reignite personal strength. Cole also shares insights on grieving without getting stuck and the transformative journey of love post-breakup. His practical tools and relatable stories offer a refreshing perspective on healing and self-growth after relationships.