Cody Beals

Professional triathlete specializing in 70.3 or half distance triathlons. Known for his analytical approach to training and transparent sharing of his methods.

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Apr 3, 2017 • 32min

Master Ironman 70.3 training with pro triathlete Cody Beals | EP#11

Cody Beals, a professional triathlete specializing in 70.3 races, shares his unique insights on mastering half-distance triathlon training. He discusses effective self-coaching methods and the crucial balance of data-driven strategies and personal well-being. Listeners will learn about intense indoor workouts that challenge even the pros and discover key training strategies tailored for age-group athletes. Cody emphasizes the importance of recovery, nutrition, and innovative resources to enhance performance.

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