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Coach Rob Cole
Rob is a long time mixed martial artist, globetrotters BJJ coach and a regular coach at Ascension Athletics in Connecticut.
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5 snips
Jun 28, 2024 • 51min
#51 - It's complex, keep it simple! - Coach Rob Cole on playing the ecological long game.
Coach Rob Cole discusses the shift towards an ecological approach in MMA training, simplifying complex concepts, comparison of ecological vs. CLA methods, strategic coaching in grappling, ambivalence towards ranking in martial arts, and community building through advocacy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode