The Primal MMA Coaching Podcast
#51 - It's complex, keep it simple! - Coach Rob Cole on playing the ecological long game.
Jun 28, 2024
Coach Rob Cole discusses the shift towards an ecological approach in MMA training, simplifying complex concepts, comparison of ecological vs. CLA methods, strategic coaching in grappling, ambivalence towards ranking in martial arts, and community building through advocacy.
50:51
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Quick takeaways
- Focus on playing the long game in coaching to reduce anxiety and enhance learning.
- Integrate constraint-led approach in training sessions for deeper understanding and positive outcomes.
Deep dives
Discussion on Transition to an Ecological Approach in MMA Coaching
The podcast episode features a conversation between the host and Coach Rob Cole, where they delve into the transition from traditional coaching to an ecological approach in mixed martial arts. Rob discusses how his practice has evolved to focus on the pragmatic side of coaching, emphasizing the importance of playing the long game to reduce anxiety and enhance learning in practice sessions.
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