Coach Jeff Raines
TriDot founding master coach with over 60 Ironman event finishes, including the World Championship in Nice. Has coached hundreds of athletes to the Ironman finish line.
Best podcasts with Coach Jeff Raines
Ranked by the Snipd community
Mar 17, 2025 • 52min
6 Big Time Running Tips for Triathletes
Triathlon legend Mirinda "Rinny" Carfrae, with a remarkable legacy of wins and titles, teams up with Coach Jeff Raines, a seasoned Ironman master coach. They dive into six game-changing running tips for triathletes. Learn how the right shoes can make a difference and the benefits of training on tired legs. Rinny and Jeff emphasize the importance of run drills and gut training, ensuring you’re set for the final stretch of your race. With their expert advice, you’ll run like a champion!
