Claude AnShin Thomas

Claude AnShin Thomas, an ordained Zen monk and Vietnam veteran, shares profound insights on meditating amidst global chaos. He discusses how to navigate the emotional turmoil sparked by war imagery and the importance of mindful engagement. Drawing on his experiences, he emphasizes the necessity of personal reflection in understanding violence and calls for proactive, nonviolent actions. Thomas highlights the significance of community support and offers pathways to cultivate gratitude and compassion, urging listeners to confront their roles in the cycle of conflict.