Dr. Christopher Willard, a clinical psychologist from Harvard Medical School, offers insights on supporting college-bound teens. He discusses the mental health challenges of transitioning to college, the dual role of social media, and how parents can foster independence while staying connected. Practical tips cover sleep, wellness routines, and recognizing when challenges escalate to crises. Willard shares advice on emotional preparation, promoting self-care, and navigating college friendships, empowering parents and students alike to thrive during this significant life change.
