Christopher Spence Pratt
Overcame severe depression, suicide, alcohol abuse, and intense bullying to build a life he generally enjoys.
Best podcasts with Christopher Spence Pratt
Ranked by the Snipd community
7 snips
May 10, 2023 • 56min
Trying to live after trying to die - with ValiantFate
ValiantFate shares his inspiring journey of overcoming depression and suicide through fitness, gratitude, goal-setting, and asking for help. The podcast also explores therapeutic techniques, the power of metal music, transformative effects of exercise on mental health, and the importance of authenticity and effort in the mental health journey.
