
Christopher Fitton
Producer and host of the Sleep Cove podcast, known for guided sleep meditations, bedtime stories and sleep hypnosis episodes; leads this episode reading cozy autumn fairy tales and seasonal stories.
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Dec 11, 2021 • 51min
Christopher Fitton - How to Get Better Sleep for a Better Life (with Guided Hypnosis-Meditation)
Join Mo Gawdat and Christopher Fitton in a cozy episode exploring the importance of sleep, tips for better sleep hygiene, and the therapeutic power of hypnosis. Discover how Chris's Sleep Cove podcast has helped millions achieve peaceful sleep. Dive into a hypnotic meditation session for relaxation and rejuvenation, and learn the benefits of prioritizing self-care and gratitude for promoting restful sleep.


