Christopher Fitton
Host and narrator of a Sleep Cove podcast episode offering guided sleep meditations and bedtime stories; reads calming fairy tales and sleep hypnosis content to help listeners relax.
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Dec 11, 2021 • 51min
Christopher Fitton - How to Get Better Sleep for a Better Life (with Guided Hypnosis-Meditation)
Join Mo Gawdat and Christopher Fitton in a cozy episode exploring the importance of sleep, tips for better sleep hygiene, and the therapeutic power of hypnosis. Discover how Chris's Sleep Cove podcast has helped millions achieve peaceful sleep. Dive into a hypnotic meditation session for relaxation and rejuvenation, and learn the benefits of prioritizing self-care and gratitude for promoting restful sleep.
