Christina Sarno

Daughter of Dr. John Sarno and psychotherapist. Collaborates with Nicole Sachs on professional training in mind-body medicine.

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Feb 7, 2025 • 1h 8min

S4 E6: LIVE FROM THE 92nd STREET Y - Dr. Sarno and the Book that Will Change Your Life

In this lively discussion, Christina Sarno, a psychotherapist and daughter of Dr. John Sarno, shares her insights on mind-body medicine. The event celebrates the launch of their new book, exploring the emotional roots of chronic pain. Christina highlights the importance of understanding stress's impact on physical symptoms, personal journeys of healing, and the innovative 'journal speak' technique for emotional expression. The conversation is filled with humor and heartfelt anecdotes, emphasizing community support and the path to emotional freedom.