In this lively discussion, Christina Sarno, a psychotherapist and daughter of Dr. John Sarno, shares her insights on mind-body medicine. The event celebrates the launch of their new book, exploring the emotional roots of chronic pain. Christina highlights the importance of understanding stress's impact on physical symptoms, personal journeys of healing, and the innovative 'journal speak' technique for emotional expression. The conversation is filled with humor and heartfelt anecdotes, emphasizing community support and the path to emotional freedom.
